Welcome to the 3 Step Protocol System

Introducing the 3-Step Protocol, 3SP.

A life-changing adjustment for the overworked or stressed-out business owner.


The one that cannot find the end of their workday.

The heavy day of making decisions and running the shop is draining.

A day of making things happen to keep the business in the black.

You know who you are !


These activities will not stop when we leave the office.

Most successful owners will review their daily challenges long after the day has ended.


Yes, we can become great at problem solvers, but problems can beat us down.

Let's face it, as much as we like what we do, we are in this for the happiness it brings us and our families.

It usually has much to do with the money and lifestyle it produces.


That can be incredibly stressful for any owner.

As we know, stress is a leading cause of bad health, and bad health can lead to dangerous things if unchecked.

Most times, it’s hard to find time to even get a physical checkup.


That's what the 3SP is about, making sure we can be top performers in life and in business.

The 3SP is about executing a lifestyle change that will become who we are.


This holistic approach to how we operate.

*During the business day

*During the evening family time

*During the nighttime sleep and our regeneration period.

This is a full makeover of how we operate effectively.


We start with the physical body. We make sure to reset any habits that will cause chaos in our physical.

Then we move to the brain to strengthen, better thinking using some well-known techniques.

We end up with a time blocking system that puts everything together.


As a business owner myself, this has been a forced lifestyle change after watching a stressed-out business partner pass away from bad health

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This applies to everyone with high stress in their life.

For some our life could depend on it.


Be a better thinker, a faster, more dependable decision maker.


Be a physical machine with strength and agility.


Be at the top performer in life and in business.